Intro to Tai Chi
4.3 (81 items)
Limited Time Sale$11.25 cheaper than the new price!!
Free cash-on-delivery fees for purchases over $99
Product details
| Management number | 247643256 | Release Date | 2026/08/16 | List Price | $7.50 | Model Number | 247643256 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
This easy-to-follow introduction to the fundamentals of Tai Chi is just the right length, just the right variety, and just the right depth for the viewer to receive maximum benefits! Taught by master instructor David-Dorian Ross, Intro to Tai Chi will feed the Soul and will teach the viewer an entire flow sequence that can help get all aspects of life back in balance. DVD INCLUDES: Entering The Flow (20 min) Learn the first two principles of Tai Chi - Slow Down and Relax as you learn the first 2 Tai Chi moves in your flow. Finding Your Still Point (20 min) Move on to the next two Tai Chi principles Sink Down/Stay Down and Be Neutral while you learn the next 3 moves in your flow. Create Balance (20 min) Discover the final two principles Balance Energy and Coordinate as you complete the final four moves that complete your routine. Watch then, as all nine moves are put together in an easy-to-follow flow that you can master and practice daily.
| ASIN | B009GGWWCS |
|---|---|
| Actors | Artist Not Provided |
| Studio | Gaiam Fitness/Gaiam |
| Run time | 1 hour |
| Subtitles | English |
| Media Format | Color, Multiple Formats, NTSC, Widescreen |
| Release date | December 11, 2012 |
| Number of discs | 1 |
| Item model number | 05-59848 |
| Product Dimensions | 0.7 x 7.5 x 5.4 inches; 2.4 ounces |
Bestseller ranking
Natural Gas
Customers who viewed this product also viewed
Safety Training DVDs & Videos
Correction of product information
If you notice any omissions or errors in the product information on this page, please use the correction request form below.
Correction Request Form